Showing posts with label corporate wellness. Show all posts
Showing posts with label corporate wellness. Show all posts

Monday, October 31, 2011

Diabetes Is The #7 Killer In Our Nation: Are you informed?

Diabetes runs in my family.  My father has Type II-turned-into-Type I, which means that if he started with Type I, his body never produced insulin in the first place.  But he started with Type II, did not watch his diet and his insulin went from producing to non-producing over the years.  Every day, at least three times a day, he pricks his finger to test his blood sugar levels.  We chart it in a book, because he could easily slide into a diabetic coma if we don't track his numbers. It is expensive for the testing supplies and I know that my dad just thinks it is highly annoying to do, even though the testing is what helps keep him at a 'normal' level of blood sugar and essentially, alive and kicking.





Diabetes, according to the CDC, is the #7 killer in the U.S. and one of the leading causes of high insurance costs for companies across the nation.  The statistics are staggering on how one disease is affecting our health care system and our overall health. The main cause of diabetes is obesity and being overweight.



Diabetes Is Killing Our Nation

  • Currently, 65% of US adults age 20 years and older are overweight and 31% are obese.
  • Being overweight dramatically increases the likelihood of having at least 1 chronic disease, including type 2 diabetes.
  • 1 out of 3 babies born in 2000 will develop diabetes.
  • If trends continue, we may see the first generation that will have a shorter life expectancy than their parents.
Every day in the United States, diabetes causes an 
estimated:
  • 225 amputations.
  • 117 people to start therapy for end-stage kidney disease.
  • 33 to 66 people to lose their eyesight.

During the past 20 years, there has been a dramatic
 increase in obesity in the United States:
  • Today, more than 66% of adults are either overweight or obese.
  • This trend is expected to increase as our nation grows older and larger.
  • As the number of obese Americans increases, so does their risk for chronic diseases like diabetes.


The statistics on how our healthcare system is overloaded with the costs of obesity and diabetes is staggering:

Diabetes Is Killing Our Healthcare System


Diabetes is debilitating to our health and economy:

  • Diabetes is a major risk factor for developing cardiovascular disease.
  • This chronic disease costs our healthcare system $174 billion per year.
  • Roughly $116 billion go toward direct medical costs such as care and treatment.
  • About $58 billion is due to indirect costs such as lost days at work and disability.
  • In America, our healthcare system benefits from treating the many complications of chronic diseases like diabetes—not from controlling them.
  • The human cost of an amputation is traumatic. It is also expensive. Such a procedure can cost more than $30,000.
  • Insurers tend to cover costly procedures like amputations.
  • Insurers are less likely to pay $150 for a visit to the podiatrist. This visit could prevent foot–related ailments of diabetes.

It is not uncommon for people with diabetes to experience
 problems getting services reimbursed that help manage their
disease. An example is nutritional counseling. This service 
might cost as little as $75.  Insurers will cover more serious
 complications of the disease, such as $315 for a single 
dialysis session.


I wanted to post these statistics to show how much we put into REACTIVE services-the services we pay for when we get sick, opposed to PREVENTATIVE services that we should invest into so we aren't stuck with high health costs.

The irony to the blog is that I am posting it on Halloween, one of the leading 'candy-eating' days during the year.  The sugar spike that comes with eating all of that candy can be detrimental to many who aren't aware that they have the disease.  Everything in moderation is a good rule-of-thumb when Halloween candy is available to munch on.

I wish I knew more about this when my father was diagnosed with Diabetes.  It has been an ugly disease to work with and it affects his every day living.  If posting this blog can help one person to help in prevention to themselves or someone they love, then it is worth it the time writing it.




















Monday, October 10, 2011

Personal Musings From A Corporate Personal Trainer...




I have been in the health and fitness industry for over 21 years now and it has been a wild ride (which is really amazing since I'm only 29.....Yeah, right!).  I love that I have never tired of its changing tides and am continually inspired by it.  I was a trainer before certifications were required and also taught group fitness classes for over 17 years.  It is a constant learning environment where every person you train or connect with teaches you something new.  I have seen this industry change drastically in the last two decades, especially in the stereotyping of it.  


Training has evolved from just 'getting a client in shape' to specialized fields in Sports Specific training, Weight Loss and Management, Functional Motion, Post Rehabilitation, Senior programs, Children's programs, working hand-in-hand with Physical Therapists, Occupational Therapists, and Doctors, and training employees through Corporate Wellness, just to name a few.




So WHY am I telling you all this?


Because this is what I am passionate about.  I am a corporate wellness specialist because of my years of training.  I love what I do.  I love the material, the people I work with and the companies who hire me to increase their employee's level of wellness.  I feel so blessed to find my niche in this field and am lately feeling inspired to grow this niche in my local community in Spokane, WA, as well as nationally.  


If you read this today, give a shout of thanks to your support systems in your life for what you have and for the job you perform. Hopefully you are as passionate as I am about what you do.


I am writing my musings today, in the role of a personal trainer, in hopes of inspiring you to follow your passion and take care of your health. If you don't have your health, you don't have much else.


If your company needs some healthy infusion of inspiration and  wellness, I'm your gal.  Contact me.  


live with intention.
walk to the edge.
listen hard.
practice wellness.
play with abandon.
laugh.
choose with no regret.
continue to learn.
appreciate your friends.
do what you love.
live as if this is all there is
                                           ~mary ann radmacher








~Merri Lou Franzella